Jon Arne Roald 10:06 SkiErg
2,206m
Meters
10:06.3
Time
2:17.4
Pace
128
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 40 |
| Stroke Count | 414 |
| Drag Factor | 131 |
January 29, 2023 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,206m | 2:17.4 | 135 | 764 | 40 | 108 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 39 | 108 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 43 | 108 |
| 10:06.3 | 14m | 3:45.0 | 31 | 405 | 0 |
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