Jon Arne Roald 15:36 SkiErg
3,506m
Meters
15:36.1
Time
2:13.4
Pace
208
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 44 |
| Stroke Count | 696 |
| Drag Factor | 132 |
January 29, 2023 13:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.1 | 3,506m | 2:13.4 | 147 | 806 | 44 | 127 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 44 | 129 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 46 | 135 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 45 | 130 |
| 15:36.1 | 129m | 2:19.9 | 128 | 739 | 38 | 116 |
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Workout Graph
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