Jon Arne Roald 13:35 SkiErg
2,908m
Meters
13:35.1
Time
2:20.1
Pace
166
Calories
111
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 43 |
Stroke Count | 594 |
Drag Factor | 135 |
January 30, 2023 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:35.1 | 2,908m | 2:20.1 | 127 | 737 | 43 | 111 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 43 | 113 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 45 | 112 |
13:35.1 | 771m | 2:19.4 | 129 | 743 | 43 | 108 |
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Workout Graph
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