Jon Arne Roald 1:20:02 SkiErg
18,132
Meters
1:20:02.1
Time
2:12.4
Pace
1085
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 44 |
| Stroke Count | 3596 |
| Drag Factor | 137 |
February 09, 2023 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:02.1 | 18,132 | 2:12.4 | 151 | 813 | 1085 | 44 | 120 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 41 | 146 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 43 | |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 43 | 113 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 44 | 115 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 44 | 116 |
| 1:00:00.0 | 2,292 | 2:10.8 | 156 | 834 | 139 | 47 | 115 |
| 1:10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 46 | 121 |
| 1:20:02.1 | 2,321 | 2:09.7 | 160 | 849 | 142 | 48 | 114 |
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Workout Graph
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