Jon Arne Roald 10:11 SkiErg
2,112m
Meters
10:11.3
Time
2:24.7
Pace
116
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 136 |
February 12, 2023 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,112m | 2:24.7 | 115 | 697 | 21 | 125 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 43 | 125 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 10:11.3 | 1,035m | 0:05.4 | 2151512 | 7404943 | 43 | 125 |
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