Jon Arne Roald 10:02 SkiErg
2,218m
Meters
10:02.0
Time
2:15.7
Pace
130
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 45 |
| Stroke Count | 454 |
March 09, 2023 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,218m | 2:15.7 | 140 | 781 | 45 | 119 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 44 | 116 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 47 | 129 |
| 10:02.0 | 2m | 8:20.0 | 3 | 309 | 0 | 113 |
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