Jon Arne Roald 1:08:21 SkiErg
15,021m
Meters
1:08:21.9
Time
2:16.5
Pace
877
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 44 |
| Stroke Count | 3076 |
March 12, 2023 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.9 | 15,021m | 2:16.5 | 137 | 773 | 44 | 136 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 42 | 149 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 44 | |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 45 | |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 45 | |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 45 | |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 46 | |
| 1:08:21.9 | 1,924m | 2:10.4 | 158 | 842 | 47 | 123 |
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Workout Graph
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