Jon Arne Roald 2:00:09 SkiErg
26,798
Meters
2:00:09.2
Time
2:14.5
Pace
1580
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 44 |
| Stroke Count | 5431 |
March 29, 2023 14:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:09.2 | 26,798 | 2:14.5 | 144 | 794 | 44 | 117 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 42 | 148 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 44 | 154 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 44 | 103 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 46 | |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 790 | 45 | 112 |
| 1:00:00.0 | 2,259 | 2:12.8 | 149 | 814 | 47 | 112 |
| 1:10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 46 | 113 |
| 1:20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 46 | 112 |
| 1:30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 45 | 110 |
| 1:40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 44 | 113 |
| 1:50:00.0 | 2,227 | 2:14.7 | 143 | 792 | 45 | 112 |
| 2:00:00.0 | 2,272 | 2:12.0 | 152 | 823 | 45 | 113 |
| 2:00:09.2 | 11 | 6:58.1 | 5 | 316 | 0 | 111 |
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Workout Graph
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