Jon Arne Roald 10:08 SkiErg
2,213m
Meters
10:08.0
Time
2:17.3
Pace
128
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 44 |
| Stroke Count | 448 |
March 30, 2023 16:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,213m | 2:17.3 | 135 | 764 | 44 | 117 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 44 | 117 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 45 | 121 |
| 10:08.0 | 24m | 2:46.6 | 76 | 560 | 15 | 113 |
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