Jon Arne Roald 12:02 SkiErg
2,677m
Meters
12:02.7
Time
2:14.9
Pace
157
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 45 |
| Stroke Count | 549 |
April 30, 2023 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.7 | 2,677m | 2:14.9 | 142 | 789 | 45 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 46 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 45 |
| 12:02.7 | 455m | 2:14.8 | 143 | 791 | 45 |
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Workout Graph
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