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Jon Arne Roald 1:00:07 SkiErg

13,350

Meters

1:00:07.6

Time

2:15.1

Pace

784

Calories

116

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate43
Stroke Count2630

May 15, 2023 13:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.6 13,350 2:15.1 142 788 784 43 116
5:00.0 1,022 2:26.7 111 680 56 40 104
10:00.0 1,097 2:16.7 137 771 64 42 109
15:00.0 1,108 2:15.3 141 785 65 43 112
20:00.0 1,121 2:13.8 146 802 66 43 117
25:00.0 1,137 2:11.9 152 824 68 44 120
30:00.0 1,137 2:11.9 152 824 68 44 120
35:00.0 1,101 2:16.2 138 776 64 43 116
40:00.0 1,111 2:15.0 142 789 65 44 117
45:00.0 1,117 2:14.2 145 797 66 45 117
50:00.0 1,096 2:16.8 137 769 64 44 115
55:00.0 1,119 2:14.0 145 800 66 46 116
1:00:00.0 1,161 2:09.1 162 858 71 46 124
1:00:07.6 24 2:38.3 88 603 1 16 124

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Workout Graph

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