Jon Arne Roald 5:05 SkiErg
1,113m
Meters
5:05.3
Time
2:17.1
Pace
64
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
May 17, 2023 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,113m | 2:17.1 | 136 | 766 | 45 | 121 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 46 | 121 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 121 |
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