Jon Arne Roald 7:16 SkiErg
1,510
Meters
7:16.2
Time
2:24.4
Pace
84
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 42 |
| Stroke Count | 308 |
May 24, 2023 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.2 | 1,510 | 2:24.4 | 116 | 699 | 84 | 42 | 117 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 42 | 116 |
| 7:16.2 | 480 | 2:21.8 | 123 | 721 | 27 | 42 | 118 |
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Workout Graph
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