Jon Arne Roald 30:49 SkiErg
6,710m
Meters
30:49.6
Time
2:17.8
Pace
387
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 43 |
| Stroke Count | 1336 |
May 27, 2023 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.6 | 6,710m | 2:17.8 | 134 | 760 | 43 | 115 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 41 | 107 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 44 | 115 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 45 | 115 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 44 | 116 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 43 | 117 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 44 | 118 |
| 30:49.6 | 176m | 2:20.9 | 125 | 730 | 36 | 117 |
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Workout Graph
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