Jon Arne Roald 10:04 SkiErg
2,243m
Meters
10:04.3
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 455 |
June 30, 2023 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,243m | 2:14.7 | 143 | 792 | 45 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 45 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 46 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.