Jon Arne Roald 12:06 SkiErg
2,646m
Meters
12:06.5
Time
2:17.2
Pace
154
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 42 |
| Stroke Count | 517 |
July 03, 2023 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,646m | 2:17.2 | 135 | 765 | 42 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 43 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 43 |
| 12:06.5 | 462m | 2:16.9 | 136 | 769 | 42 |
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Workout Graph
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