Jon Arne Roald 12:06 SkiErg

2,646

Meters

12:06.5

Time

2:17.2

Pace

154

Calories

Average Watts135
Calories Per Hour765
Stroke Rate42
Stroke Count517

July 03, 2023 17:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:06.5 2,646 2:17.2 135 765 154 42
5:00.0 1,076 2:19.4 129 744 62 43
10:00.0 1,108 2:15.3 141 785 65 43
12:06.5 462 2:16.9 136 769 27 42

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Workout Graph

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