Jon Arne Roald 43:58 SkiErg
10,013m
Meters
43:58.0
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 45 |
| Stroke Count | 1997 |
August 28, 2023 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.0 | 10,013m | 2:11.7 | 153 | 826 | 45 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 44 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 44 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 45 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 46 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 46 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 46 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 45 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 48 |
| 43:58.0 | 896m | 2:12.8 | 149 | 814 | 46 |
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Workout Graph
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