Jon Arne Roald 1:06:43 SkiErg
15,013
Meters
1:06:43.8
Time
2:13.3
Pace
892
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 45 |
| Stroke Count | 3058 |
September 30, 2023 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:43.8 | 15,013 | 2:13.3 | 148 | 808 | 45 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 43 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 45 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 47 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 46 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 799 | 46 |
| 1:00:00.0 | 2,249 | 2:13.3 | 147 | 807 | 46 |
| 1:06:43.8 | 1,500 | 2:14.6 | 144 | 793 | 45 |
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Workout Graph
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