Jon Arne Roald 1:21:58 SkiErg
18,012m
Meters
1:21:58.7
Time
2:16.5
Pace
1050
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 45 |
| Stroke Count | 3724 |
October 06, 2023 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:58.7 | 18,012m | 2:16.5 | 137 | 773 | 45 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 43 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 46 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 45 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 46 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 46 |
| 1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 46 |
| 1:10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 45 |
| 1:20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 45 |
| 1:21:58.7 | 417m | 2:22.3 | 121 | 717 | 44 |
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Workout Graph
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