Jon Arne Roald 2:00:10 SkiErg
26,571m
Meters
2:00:10.4
Time
2:15.6
Pace
1556
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 46 |
| Stroke Count | 5625 |
October 11, 2023 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:10.4 | 26,571m | 2:15.6 | 140 | 782 | 46 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 44 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 46 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 45 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 46 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 47 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 48 |
| 1:10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 47 |
| 1:20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 49 |
| 1:30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 47 |
| 1:40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 47 |
| 1:50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 46 |
| 2:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 48 |
| 2:00:10.4 | 23m | 3:46.0 | 30 | 404 | 16 |
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Workout Graph
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