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Jon Arne Roald 1:03:50 SkiErg

14,008

Meters

1:03:50.0

Time

2:16.7

Pace

815

Calories

113

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate42
Stroke Count2728

October 16, 2023 10:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:50.0 14,008 2:16.7 137 771 815 42 113
5:00.0 1,018 2:27.3 109 676 56 39 109
10:00.0 1,094 2:17.1 136 767 63 43 114
15:00.0 1,072 2:19.9 128 739 61 40 104
20:00.0 1,109 2:15.2 141 786 65 42 115
25:00.0 1,116 2:14.4 144 796 66 43 118
30:00.0 1,113 2:14.7 143 792 65 43 114
35:00.0 1,108 2:15.3 141 785 65 43 114
40:00.0 1,111 2:15.0 142 789 65 43 113
45:00.0 1,105 2:15.7 140 781 65 44 112
50:00.0 1,108 2:15.3 141 785 65 44 114
55:00.0 1,089 2:17.7 134 760 63 43 110
1:00:00.0 1,107 2:15.5 141 784 65 44 114
1:03:50.0 858 2:14.0 145 800 51 45 119

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Workout Graph

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