Jon Arne Roald 41:36 SkiErg
9,016
Meters
41:36.5
Time
2:18.4
Pace
519
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 43 |
| Stroke Count | 1822 |
October 31, 2023 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.5 | 9,016 | 2:18.4 | 132 | 753 | 519 | 43 | 120 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 43 | 119 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 43 | 120 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 44 | 119 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 43 | 123 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 44 | 120 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 44 | 124 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 44 | 118 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 45 | 120 |
| 41:36.5 | 342 | 2:21.0 | 125 | 728 | 19 | 43 | 119 |
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Workout Graph
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