Jon Arne Roald 41:36 SkiErg
9,016m
Meters
41:36.5
Time
2:18.4
Pace
519
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 43 |
| Stroke Count | 1822 |
October 31, 2023 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.5 | 9,016m | 2:18.4 | 132 | 753 | 43 | 120 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 43 | 119 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 43 | 120 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 44 | 119 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 43 | 123 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 44 | 120 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 44 | 124 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 44 | 118 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 45 | 120 |
| 41:36.5 | 342m | 2:21.0 | 125 | 728 | 43 | 119 |
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Workout Graph
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