Jon Arne Roald 17:14 SkiErg
3,712m
Meters
17:14.9
Time
2:19.3
Pace
213
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 43 |
| Stroke Count | 753 |
November 14, 2023 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.9 | 3,712m | 2:19.3 | 129 | 744 | 43 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 45 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 44 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 43 |
| 17:14.9 | 477m | 2:21.4 | 124 | 726 | 42 |
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Workout Graph
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