Jon Arne Roald 4:29 SkiErg
1,009m
Meters
4:29.2
Time
2:13.3
Pace
60
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 43 |
| Stroke Count | 193 |
| Drag Factor | 137 |
December 06, 2023 14:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,009m | 2:13.3 | 147 | 807 | 43 | 119 |
| 4:29.2 | 1,010m | 2:13.2 | 148 | 808 | 43 | 119 |
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Workout Graph
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