Jon Arne Roald 4:49 SkiErg
1,008m
Meters
4:49.1
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 45 |
| Stroke Count | 218 |
| Drag Factor | 118 |
December 21, 2023 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,008m | 2:23.4 | 119 | 708 | 45 |
| 4:49.1 | 1,009m | 2:23.2 | 119 | 709 | 45 |
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Workout Graph
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