Jon Arne Roald 4:55 SkiErg
1,010m
Meters
4:55.8
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 47 |
| Stroke Count | 207 |
| Drag Factor | 120 |
December 21, 2023 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,010m | 2:26.4 | 111 | 683 | 47 |
| 4:55.8 | 1,011m | 2:26.2 | 112 | 684 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.