Jon Arne Roald 4:55 SkiErg
1,010
Meters
4:55.8
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 47 |
| Stroke Count | 207 |
| Drag Factor | 120 |
December 21, 2023 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,010 | 2:26.4 | 111 | 683 | 47 |
| 4:55.8 | 1,011 | 2:26.2 | 112 | 684 | 47 |
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Workout Graph
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