Jon Arne Roald 4:44 SkiErg
1,019m
Meters
4:44.6
Time
2:19.6
Pace
58
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 47 |
| Stroke Count | 221 |
| Drag Factor | 115 |
December 31, 2023 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,019m | 2:19.6 | 129 | 742 | 47 | 121 |
| 4:44.6 | 1,020m | 2:19.5 | 129 | 743 | 47 | 121 |
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Workout Graph
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