Jon Arne Roald 41:45 SkiErg
10,016m
Meters
41:45.7
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 45 |
| Stroke Count | 1904 |
| Drag Factor | 111 |
March 21, 2024 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.7 | 10,016m | 2:05.0 | 179 | 915 | 45 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 42 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 44 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 44 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 46 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 46 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 47 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 46 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 48 |
| 41:45.7 | 442m | 1:59.5 | 205 | 1004 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.