Jon Arne Roald 1:13:44 SkiErg
17,015m
Meters
1:13:44.9
Time
2:10.0
Pace
1037
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 47 |
| Stroke Count | 3510 |
| Drag Factor | 110 |
March 24, 2024 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:44.9 | 17,015m | 2:10.0 | 159 | 847 | 47 | 123 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 44 | 113 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 46 | 121 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 46 | 124 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 47 | 124 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 47 | 122 |
| 1:00:00.0 | 2,308m | 2:09.9 | 159 | 848 | 50 | 123 |
| 1:10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 49 | 123 |
| 1:13:44.9 | 913m | 2:03.1 | 187 | 944 | 50 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.