Jon Arne Roald 1:05:42 SkiErg
15,013m
Meters
1:05:42.0
Time
2:11.2
Pace
907
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 46 |
| Stroke Count | 3070 |
| Drag Factor | 113 |
April 03, 2024 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:42.0 | 15,013m | 2:11.2 | 155 | 832 | 46 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 43 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 45 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 47 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 47 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 48 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 49 |
| 1:05:42.0 | 1,305m | 2:11.0 | 156 | 835 | 47 |
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Workout Graph
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