Jon Arne Roald 1:00:06 SkiErg
13,242m
Meters
1:00:06.3
Time
2:16.1
Pace
775
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 44 |
| Stroke Count | 2683 |
| Drag Factor | 113 |
April 23, 2024 17:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,242m | 2:16.1 | 139 | 777 | 44 | 114 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 42 | 100 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 43 | 102 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 43 | 107 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 44 | 108 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 45 | 112 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 45 | 114 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 45 | 117 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 45 | 114 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 46 | 120 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 45 | 115 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 46 | 120 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 49 | 132 |
| 1:00:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.