Jon Arne Roald 32:04 SkiErg
7,012m
Meters
32:04.2
Time
2:17.2
Pace
408
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 44 |
| Stroke Count | 1427 |
| Drag Factor | 111 |
April 24, 2024 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.2 | 7,012m | 2:17.2 | 135 | 766 | 44 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 42 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 44 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 45 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 44 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 45 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 46 |
| 32:04.2 | 500m | 2:04.2 | 183 | 928 | 47 |
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Workout Graph
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