Jon Arne Roald 9:14 SkiErg
2,015m
Meters
9:14.9
Time
2:17.6
Pace
116
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 42 |
| Stroke Count | 393 |
| Drag Factor | 109 |
June 03, 2024 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 2,015m | 2:17.6 | 134 | 761 | 42 | 97 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 42 | 84 |
| 9:14.9 | 954m | 2:13.5 | 147 | 805 | 43 | 110 |
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Workout Graph
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