Jon Arne Roald 1:08:37 SkiErg
15,013m
Meters
1:08:37.3
Time
2:17.1
Pace
873
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 46 |
| Stroke Count | 3241 |
| Drag Factor | 106 |
October 08, 2024 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:37.3 | 15,013m | 2:17.1 | 136 | 767 | 46 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 44 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 45 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 46 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 47 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 49 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 50 |
| 1:08:37.3 | 1,846m | 2:20.1 | 127 | 737 | 48 |
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Workout Graph
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