Jon Arne Roald 1:17:48 SkiErg
17,019m
Meters
1:17:48.4
Time
2:17.1
Pace
990
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 46 |
| Stroke Count | 3652 |
| Drag Factor | 107 |
October 21, 2024 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:48.4 | 17,019m | 2:17.1 | 136 | 766 | 46 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 43 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 43 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 44 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 47 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 48 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 51 |
| 1:10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 49 |
| 1:17:48.4 | 1,743m | 2:14.3 | 144 | 796 | 49 |
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Workout Graph
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