Jon Arne Roald 30:40 SkiErg

6,514m

Meters

30:40.4

Time

2:21.2

Pace

369

Calories

Average Watts124
Calories Per Hour727
Stroke Rate50
Stroke Count1558
Drag Factor103

October 23, 2024 13:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:40.4 6,514m 2:21.2 124 727 50
5:00.0 990m 2:31.5 101 646 45
10:00.0 1,051m 2:22.7 120 714 48
15:00.0 1,059m 2:21.6 123 723 51
20:00.0 1,072m 2:19.9 128 739 53
25:00.0 1,080m 2:18.8 131 749 53
30:00.0 1,119m 2:14.0 145 800 55
30:40.4 143m 2:21.2 124 727 48

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Workout Graph

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