Jon Arne Roald 1:00:06 SkiErg
13,058
Meters
1:00:06.1
Time
2:18.0
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 50 |
| Stroke Count | 3039 |
| Drag Factor | 110 |
October 27, 2024 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,058 | 2:18.0 | 133 | 757 | 754 | 50 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 45 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 49 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 49 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 50 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 52 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 51 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 52 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 52 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 53 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 52 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 51 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 52 |
| 1:00:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 |
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