Jon Arne Roald 10:06 SkiErg
2,269m
Meters
10:06.1
Time
2:13.5
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 46 |
| Stroke Count | 467 |
| Drag Factor | 38 |
November 13, 2024 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,269m | 2:13.5 | 147 | 805 | 46 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 46 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 48 |
| 10:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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