Jon Arne Roald 10:05 SkiErg
2,245
Meters
10:05.0
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 44 |
| Stroke Count | 447 |
| Drag Factor | 108 |
November 30, 2024 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,245 | 2:14.7 | 143 | 792 | 44 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 44 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 46 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.