Jon Arne Roald 28:52 SkiErg
6,014
Meters
28:52.6
Time
2:24.0
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 60 |
| Stroke Count | 1734 |
| Drag Factor | 85 |
December 08, 2024 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.6 | 6,014 | 2:24.0 | 117 | 703 | 60 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 55 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 60 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 62 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 66 |
| 28:52.6 | 858 | 2:15.5 | 141 | 783 | 60 |
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Workout Graph
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