Jon Arne Roald 6:37 SkiErg
1,313
Meters
6:37.9
Time
2:31.5
Pace
71
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 45 |
| Stroke Count | 298 |
| Drag Factor | 92 |
December 21, 2024 14:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.9 | 1,313 | 2:31.5 | 101 | 646 | 45 | 115 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 46 | 115 |
| 6:37.9 | 331 | 2:27.8 | 108 | 672 | 42 | 115 |
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Workout Graph
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