Jon Arne Roald 5:16 SkiErg
1,017
Meters
5:16.4
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 43 |
| Stroke Count | 227 |
| Drag Factor | 98 |
December 24, 2024 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,017 | 2:35.5 | 93 | 620 | 43 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 44 |
| 5:16.4 | 52 | 2:37.6 | 89 | 607 | 29 |
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