Jon Arne Roald 5:04 SkiErg
1,063
Meters
5:04.1
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 52 |
| Stroke Count | 264 |
| Drag Factor | 99 |
December 24, 2024 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,063 | 2:23.0 | 120 | 711 | 52 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 53 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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