Jon Arne Roald 10:05 SkiErg
2,218
Meters
10:05.6
Time
2:16.5
Pace
129
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 51 |
| Stroke Count | 514 |
| Drag Factor | 100 |
December 30, 2024 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,218 | 2:16.5 | 138 | 773 | 51 | 137 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 49 | 130 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 54 | 141 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 141 |
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Workout Graph
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