Jon Arne Roald 1:20:05 SkiErg
18,319
Meters
1:20:05.1
Time
2:11.1
Pace
1108
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 53 |
| Stroke Count | 4303 |
| Drag Factor | 88 |
January 02, 2025 14:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.1 | 18,319 | 2:11.1 | 155 | 833 | 53 | 137 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 48 | 126 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 51 | 140 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 53 | 146 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 56 | 148 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 54 | 138 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 56 | 138 |
| 1:10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 54 | 131 |
| 1:20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 56 | 133 |
| 1:20:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 136 |
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Workout Graph
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