Jon Arne Roald 10:08 SkiErg
2,118
Meters
10:08.1
Time
2:23.5
Pace
118
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 45 |
| Stroke Count | 452 |
| Drag Factor | 92 |
January 06, 2025 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,118 | 2:23.5 | 118 | 707 | 45 | 105 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 45 | 104 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 46 | 107 |
| 10:08.1 | 24 | 2:48.7 | 73 | 550 | 15 | 106 |
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Workout Graph
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