Jon Arne Roald 4:58 SkiErg
1,012
Meters
4:58.7
Time
2:27.5
Pace
56
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 47 |
| Stroke Count | 236 |
| Drag Factor | 92 |
January 06, 2025 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,012 | 2:27.5 | 109 | 674 | 47 | 112 |
| 4:58.7 | 1,013 | 2:27.4 | 109 | 675 | 47 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.