Jon Arne Roald 41:15 SkiErg
9,013
Meters
41:15.8
Time
2:17.3
Pace
523
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 47 |
| Stroke Count | 1971 |
| Drag Factor | 95 |
February 11, 2025 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.8 | 9,013 | 2:17.3 | 135 | 764 | 47 | 116 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 45 | 110 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 46 | 109 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 46 | 111 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 47 | 112 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 48 | 112 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 49 | 118 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 49 | 119 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 52 | 132 |
| 41:15.8 | 274 | 2:18.3 | 132 | 755 | 47 | 122 |
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Workout Graph
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