Jon Arne Roald 41:46 SkiErg
9,006
Meters
41:46.2
Time
2:19.1
Pace
517
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 47 |
| Stroke Count | 1981 |
| Drag Factor | 94 |
February 13, 2025 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.2 | 9,006 | 2:19.1 | 130 | 747 | 517 | 47 | 113 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 44 | 111 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 45 | 107 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 46 | 107 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 47 | 111 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 48 | 110 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 49 | 116 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 49 | 114 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 51 | 120 |
| 41:46.2 | 390 | 2:16.1 | 139 | 777 | 22 | 49 | 122 |
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Workout Graph
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