Jon Arne Roald 1:40:05 SkiErg
21,837
Meters
1:40:05.4
Time
2:17.5
Pace
1265
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 52 |
| Stroke Count | 5323 |
| Drag Factor | 95 |
February 15, 2025 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:05.4 | 21,837 | 2:17.5 | 135 | 763 | 52 | 113 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 48 | 101 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 728 | 51 | 108 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 52 | 111 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 53 | 112 |
| 50:00.0 | 2,208 | 2:15.8 | 140 | 780 | 54 | 113 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 825 | 55 | 121 |
| 1:10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 53 | 110 |
| 1:20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 55 | 115 |
| 1:30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 53 | 120 |
| 1:40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 55 | 120 |
| 1:40:05.4 | 9 | 5:00.0 | 13 | 344 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.